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What are the recommended treatments (traditional, alternative, or nootropic) for post partum depression ?

Question:
What are the recommended treatments (traditional, alternative, or nootropic) for post partum depression ?


Answer:
Are you sure she's going to have the depression? It's not inevitable after delivery, even if previously experienced with an earlier child. Even if experienced, it's often mild and brief. If all you're doing are making contingency plans, fine, but don't have her taking anything if she doesn't need it. Almost anything can pass through milk to the baby. Be very careful there. Yeah, I know you're mentioning it as a concern, but some things have never been tested by the FDA or other medical authorities, particularly herbs and alternative meds. And even if something's told to be 'used in blah blah for generations,' it may still not be safe. As the red lead treatment of at least one ethnos for childhood diseases. Age old remedy. The effects wouldn't have shown up clearly in a peasant culture where child mortality was high anyway. In addition I recently read that it is believed that SIDS (sudden infant death syndrome), in which infant months 2-4 are the highest risk, may be caused by a deathly low level of DHEA. Although DHEA level of the infant should be high at birth it generally declines during the danger period which may be an opportune time for mild supplementation (perhaps 25mg). Definitely consult your doctor first. Although post partum depression can be caused by a number of factors
(nutritional deficiencies among them) probably the greatest cause today
(especially in the US) is the outrageous proceedures commonly used surrounding childbirth in hopsitals. The all too often routine administration of anesthetic/epidurals etc. block out the normal experience of childbirth. These proceedures are mainly "necessary" because of our totally unjustified*1 practice of *routinely* having births in hospitals or other institutions. Studies on various animals have very consistently (and NOT surprisingly!) shown that when an animal is forced to give birth in unfamiliar surroundings and, especially when surrounded by individuals unfamiliar to it, many complications of childbirth result. Just another example of an all too familiar theme in medicine: New proceedure is instituted (example: the original moving of childbirth into hospitals), new proceedure causes problems (maternal and child deaths GREATLY increased (by multiples) due to "childbed fever" - which was caused by the doctors going directly from doing autopsies, etc. the the delivery bed **without ever washing their hands**), medicine refuses to consider the possibility that it's new proceedure is causing problems and does many other additional new proceedures in an attempt to solve the problem. (They never even considered stopping the practice of hospital delivery even though it was well known and undisputed that there was a much LOWER rate of childbed fever in home births.) They NEVER changed the ultimate cause (routine hospital delivery) but solved
*ONE* of the resulting iatrogenic problems (childbed fever) by introducing handwashing (*after* driving the individual who introduced it to suicide for the heresy of suggesting that doctors might be harming patients)*2 BUT other iatrogenic problems remained. So routine anesthetics/epidurals were introduced to solve the prolems cause by, among other things, requiring the mothers to *lie prone* (on of the worst things one can do in uncomplicted deliveries) etc. etc.



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